Archives for the "Health" Category

Green Tea & More! A 5,000 Year Tradition

The 3,000+ varieties Camellia sinensis plant produce the second most consumed beverage on earth — tea, second only to water. More specifically, tea is the number one most consumed hot […]

Fall Vegetable Gardening

It’s no secret gardening has skyrocketed in popularity since COVID-19. In the spring, some seed companies had to temporarily stop taking orders after an overwhelming surge in demand. Although that […]

Nature’s Vitamin D Helps with Grief

Taryn Davis’ prescription for grief involves a different type of vitamin D: dirt from the garden. She discovered the healing power of nature a few years after the death of […]

Forest Bathing

Updated 1/17/17 Awash in the Health Benefits of Nature My mother was right. She may not have known why, but she was right. When she sent me outside to play […]

Lunch with the First Lady

It’s been two weeks since Lewis Ginter Botanical Garden sent Amina Abdulkadir and Lilah Monroe to help with the season’s first harvest in the White House Kitchen Garden — yet […]

Gardening: New Year Predicts New Garden Trends

by Lynn Jackson Kirk, Public Relations Writer, Lewis Ginter Botanical Garden,  reprinted with permission from the Richmond Times-Dispatch   What does 2015 hold for gardening and outdoor living? Health and well-being will remain […]

Gardening: Growing Trends for 2014

by Lynn Kirk, Public Relations Writer,  Lewis Ginter Botanical Garden, reprinted with permission from the Richmond Times-Dispatch Welcome to another year, another opportunity for gardening! Whatever your gardening interests and goals, perhaps […]