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T'ai Chi Guided Practice:
December-January

Join others to experience the grace and beauty of movement meditation through the 5 Elements Form of Tai Chi. Learn Qigong exercises to build strength, foster mobility, and increase balance. Classes take place in the garden or inside garden buildings depending on weather. Wear weather appropriate clothing and bring water. This is a continuing, multi level class, no previous experience necessary. Sign up for one six pack, or sign up for more.

Register Member $75

Register Non-Member $153

Dates:
Tuesday, November 28, 2017 - Tuesday, January 9, 2018
Time:
5:45 pm - 7:00 pm
Event Details

T'ai chi Guided PracticeThis six-week session of classes takes place on the following Tuesdays, from 5:45 – 7 pm. Please note that November 28 – January 2 sessions take place off site at Lakeside Wellness and Fitness.

November 28

December 5

December 12

December 19

January 2

January 9