Meditation & Movement Classes

Practice the calming rhythms of breathing, movement, and meditation in a tranquil garden setting.

Use the class title to navigate to a detailed description and to register online. View the calendar to explore by date.

Class Schedule April – August 2015

Yoga in the Garden | Six-week sessions: May 12, June 23, August 4, September 15

Learn yoga’s calming rhythms of breathing, movement, and posture. Instructor: Jacqueline Gooding

T’ai Chi Guided Practice | May 28, June 4, 11, 18

Enjoy regular T’ai Chi practice in the Garden, weather permitting. Each session is led by Rie Franklin

T’ai Chi Five Elements Form | May 16 OR June 27

This simple form is easy to learn and practice on your own. Instructor:  Rie Franklin