Archives for the "Yoga" Category

Tips for Finding Zen in Nature

In the everyday hustle and bustle of life, it’s easy to lose track of the last time you took a step back and relaxed. But it’s essential to do so […]

Namaste: Yoga in the Garden

The Garden has its own spirit and if you listen, you’ll hear it calling you to your yoga mat. Back pressed into the sun-warmed concrete or the soft grass, you […]

A Perfect 10

by Kristen Wolenberg, Lewis Ginter Botanical Garden, Public Relations & Marketing Intern As the summer months stretch on, you may be looking for something new to do to really enjoy […]