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Mantra Yoga
POWER SOUNDS!

Sound is everywhere! Millennia ago, Yogis learned to harness the power of sound and vibration to affect change and bring about healing. Mantra Yoga is said to be the basis of all music itself! In this workshop, you will be introduced to the basic “power sounds” – beginning with OM – and how these sounds are used to focus the mind for calming and meditation practices.

Our Garden continues to follow CDC recommendations and state guidelines for preventing the spread of COVID-19. Properly worn masks are strongly encouraged for indoor class participants regardless of vaccination status. The Garden reserves the right to implement additional safety measures. Any updates will be communicated prior to class, if possible.

All programs subject to change. This class is cancelled.  

Date:
Sunday, September 18, 2022
Time:
11:00 am - 1:00 pm
Event Details

Flowing with Flowers Yoga

Please bring your own yoga mat, towel and water.

About the Instructor

Iffet Araniti-Davis has been sharing the gift of yoga with hundreds of participants in the Richmond area for the past 15 years as an instructor, speaker, teacher trainer and coach. Her easygoing and accessible teaching style has been key to presenting the teachings of Yoga in a modern way. Trained as a classical musician at The Julliard School, Iffet began her musical career with the Richmond Symphony but health issues related to performance led her to embrace yoga as a practice toward a healthier lifestyle. She is a certified trainer for yoga instructors and many of her own students now have their own yoga studios and training programs. But more than that, so many have been opened up to reaching their potential and striving for more!