Loading Events

GARDEN SALUTATIONS: GENTLE YOGA
FEBRUARY-MARCH

Many styles of yoga utilize a sun salutation, a warm-up that honors the sun. Keeping to this spirit, class begins with a “Garden Salutation” in the Central Garden (weather permitting). Returning to the classroom and the yoga mat, practice continues with core strengthening, mobility and restorative yoga poses. This class is designed for those who wish to feel a sense of ease, strength and balance in their daily movements, foster well-being for healing or rejuvenation and experience inner peace and community in the welcoming setting of the Garden. Instructor Rie Monique Cherie brings a multifaceted therapeutic approach to gentle yoga with her combined knowledge of both ancient and modern Mind-Body practices.

Fees: Member $70, Non-Member $84

All programs are subject to change. Pre-registration through our website is required.

Lewis Ginter Botanical Garden strives to be a Garden for all and we are committed to offering diverse adult learning opportunities that are inclusive and accessible to all learners. If you would like to request an accommodation to support your participation in an adult learning opportunity at the Garden, please contact [email protected] or call 804-262-9887 x328 and we will make our best effort to help.

Register Member $70

Register Non-Member $84

Dates:
Tuesday, February 20, 2024 - Tuesday, March 26, 2024
Time:
10:00 am - 11:00 am
Event Details

Rie Monique CherieThis course takes place over 6 Tuesdays from 10 – 11 am:

  • February 20
  • February 27
  • March 5
  • March 12
  • March 19
  • March 26

ABOUT THE INSTRUCTOR

Rie Monique Cherie is a Certified Yoga Therapist, a Franklin Method Educator and a Tai Chi 5 Elements Form Instructor who has over 20 years of one-on-one and group instruction. She believes learning about the body and the self is a first step in self-care and humanity and specializes in holistic wellness practices including Franklin Method, Tai Chi, and Yoga. She looks forward to helping you towards a better life experience.