An Introduction to
Have you or your clients or loved ones ever felt trapped in an endless cycle of diet and exercise plans that didn’t do a thing to improve health or body image? After years of trying to help others figure out how to get and stay healthy, Caroline Pascual discovered the wonderful world of Intuitive Eating, body acceptance, and Health At Every Size®. She will share the 10 Principles of Intuitive Eating so you too can help yourself and others create a healthier relationship to food and body based on knowledge, self-acceptance, and radical compassion.
This class has been cancelled.