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Monday Tai Chi in the Garden:
JULY-AUGUST

Experience the grace and beauty of movement meditation through the 5 Elements Form of Tai Chi. Join a community of others and explore your inner nature and the nature of the gardens while building strength, fostering mobility, and increasing balance. Classes take place in the garden or inside garden buildings depending on the weather. Dress for exercise. No prior experience needed. All skill levels welcome.

All programs are subject to change. This course is cancelled.

Dates:
Monday, June 5, 2023 - Monday, July 17, 2023
Time:
5:45 pm - 7:00 pm
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Event Details

Monday Tai ChiThis six-week session of classes takes place on the following Mondays, from 5:45 – 7 pm:

  • July 24
  • July 31
  • August 7
  • August 14
  • August 21
  • August 28

About the Instructor

Rie Monique Cherie is a Certified Yoga Therapist, a Franklin Method Educator and a Tai Chi 5 Elements Form Instructor who has over 20 years of one-on-one and group instruction. She believes learning about the body and the self is a first step in self-care and humanity and specializes in holistic wellness practices including Franklin Method, Tai Chi, and Yoga. She looks forward to helping you towards a better life experience.