Archives for the "yoga in the garden" Category

Tips for Finding Zen in Nature

In the everyday hustle and bustle of life, it’s easy to lose track of the last time you took a step back and relaxed. But it’s essential to do so […]

Namaste: Yoga in the Garden

The Garden has its own spirit and if you listen, you’ll hear it calling you to your yoga mat. Back pressed into the sun-warmed concrete or the soft grass, you […]