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BOHO Studios
Core Sculpt

Core sculpt is a 45-minute workout that targets core and lower-back muscles along with light total body strengthening and stretching. This class will tone muscles, improve core stability, and increase flexibility. Students gain knowledge of core muscles. The class features beneficial stretches for total body strength and improved physical function. All fitness levels are welcomed. Come dressed for movement, wear athletic shoes and bring a water bottle. Instructor: AnnMarie Grohs

This class is cancelled.  

Wednesday, October 30, 2019 - Wednesday, November 20, 2019
6:30 pm - 7:30 pm
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Event Details

Core Sculpt BOHO StudiosThis class takes place over four Wednesdays:

October 30

November 6

November 13

November 20

Participants should plan to wear loose, comfortable clothing, athletic shoes and bring a water bottle.