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T'ai Chi Guided Practice:
August-September

Join others to experience the grace and beauty of movement meditation through the 5 Elements Form of T’ai Chi. Learn Qigong exercises to build strength, foster mobility, and increase balance. Classes take place in the garden or inside garden buildings depending on weather. Wear weather appropriate clothing and bring water. This is a continuing, multi level class, no previous experience necessary. Sign up for one six pack, or sign up for more.

Register Member $75

Register Non-Member $153

Dates:
Tuesday, August 6, 2019 - Tuesday, September 10, 2019
Time:
5:45 pm - 7:00 pm
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Event Details

T'ai chi Guided PracticeThis six-week session of classes takes place on the following Tuesdays, from 5:45 – 7 pm:

August 6

August 13

August 20

August 27

September 3

September 10