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T'ai Chi Guided Practice
October-November

Join others to experience the grace and beauty of movement meditation through the 5 Elements Form of Tai Chi. Learn Qigong exercises to build strength, foster mobility, and increase balance. Classes take place in the garden or inside garden buildings depending on weather. Wear weather appropriate clothing and bring water. This is a continuing, multi level class, no previous experience necessary. 4-week session.

Register Member $50

Register Non-Member $102

Dates:
Tuesday, October 29, 2019 - Tuesday, November 19, 2019
Time:
5:45 pm - 7:00 pm
Event Details

T'ai chi Guided PracticeThis four-week session of classes takes place on the following Tuesdays, from 5:45 – 7 pm:

October 29

November 5

November 12

November 19