WALKING MEDITATIONS
AT WICK LAKE

Discover a variety of ways to experience the beauty of Wick Lake through mindful walking. This four-session class introduces different walking meditation techniques designed to help participants cultivate awareness, relaxation, and a deeper connection with nature while exploring the lake’s scenic paths.

Fees: Member $52, Non-Member $65.

All programs are subject to change.

Lewis Ginter Botanical Garden strives to be a Garden for all and we are committed to offering diverse adult learning opportunities that are inclusive and accessible to all learners. If you would like to request an accommodation to support your participation in an adult learning opportunity at the Garden, please contact [email protected] or call 804-262-9887 x328 and we will make our best effort to help.

Event Details

Please dress appropriately for the weather, wear comfortable walking shoes, and bring a water bottle. Participants will meet in the library’s Reading Room before heading to the Wick Lake area for each session.

This class takes place over four Thursdays from 10 – 11 am:

October 1
October 8
October 15
October 22

About the Instructor

Rie Monique Cherie is a local movement specialist and master instructor offering classes and workshops in the Richmond Area since 1993. Qualifications include BFA in Dance and Choreography, VCU 1993, Master Teacher Cas Overton, Tai Chi, and multiple certifications in Yoga and DNI® (Dynamic Neurocognitive Imagery, a.k.a. The Franklin Method). She now focuses on offering postural and wellness instruction through the Five Elements form of Tai Chi, yoga, and relaxation workshops. Rie has been teaching the Five Elements form and offering various wellness workshops at Lewis Ginter Botanical Garden since 2009. She is known for being a dynamic teacher, and students always leave feeling a greater sense of wellbeing.

Lewis Ginter Botanical Garden

WALKING MEDITATIONSAT WICK LAKE

Event Details

WALKING MEDITATIONS
AT WICK LAKE