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The 5 Elements Form
OF TAI CHI

Experience the grace and beauty of movement meditation through the 5 Elements Form of Tai Chi. Join a community of others and explore your inner nature and the nature of the gardens while building strength, fostering mobility, and increasing balance. This accessible class, with both seated and standing practices, is held indoors with short excursions into the upper Gardens (weather permitting). Dress for exercise. No prior experience needed. All skill levels welcome.

Our Garden continues to follow CDC recommendations and state guidelines for preventing the spread of COVID-19. Properly worn masks are strongly encouraged for indoor class participants regardless of vaccination status. The Garden reserves the right to implement additional safety measures. Any updates will be communicated prior to class, if possible.

All programs are subject to change.

Register Member $25

Register Non-Member $30

Date:
Saturday, June 24, 2023
Time:
1:00 pm - 2:30 pm
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Event Details

5 Elements Form Tai Chi About the Instructor

Rie Monique Cherie is a Certified Yoga Therapist, a Franklin Method Educator and a Tai Chi 5 Elements Form Instructor who has over 20 years of one-on-one and group instruction. She believes learning about the body and the self is a first step in self-care and humanity and specializes in holistic wellness practices including Franklin Method, Tai Chi, and Yoga. She looks forward to helping you towards a better life experience.