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Saturday Yoga at the Garden
JULY-AUGUST

Practice yoga’s calming rhythms of breathing, movement and posture in a tranquil Garden setting. Small class sizes enable instructors Jacqueline Gooding and Iffet Aranti-Davis, who alternate teaching classes, to offer individual pointers and address multiple levels of experience. This is a gentle yoga class with a therapeutic approach. Please have a blanket, yoga mat, water and appropriate comfortable clothing. Sessions are in person either in the Garden or in a classroom with a Garden view.

All programs are subject to change. This course is cancelled.

Dates:
Saturday, July 22, 2023 - Saturday, August 26, 2023
Time:
10:30 am - 11:30 am
Event Details

Saturday YogaThis class takes place over 6 Saturdays:

  • July 22
  • July 29
  • August 5
  • August 12
  • August 19
  • August 26

About the Instructors

Iffet Aranti-Davis (ERYT-200) has been sharing the gift of yoga with hundreds of participants in the Richmond area for the past 15 years as an instructor, speaker, teacher trainer and coach. Her easygoing and accessible teaching style has been key to presenting the teachings of Yoga in a modern way. Trained as a classical musician at The Julliard School, Iffet began her musical career with the Richmond Symphony but health issues related to performance led her to embrace yoga as a practice toward a healthier lifestyle. She is a certified trainer for yoga instructors and many of her own students now have their own yoga studios and training programs. But more than that, so many have been opened up to reaching their potential and striving for more!

Jacqueline Gooding is an RYT500 (Registered Yoga Teacher with at least 500 hours of training) with a focus on yoga as therapy. She has practiced for more than 30 years and brings all of that experience and more to our classes. Her work as a Licensed Massage Therapist, specializing in Medical Massage, aids in her ability to guide students into yoga that is gentle and satisfying.