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T'ai Chi Guided Practice:

Join others to experience the grace and beauty of movement meditation through the 5 Elements Form of T’ai Chi. Learn Qigong exercises to build strength, foster mobility, and increase balance. Classes take place in the garden or inside garden buildings depending on weather. Wear weather appropriate clothing and bring water. This is a continuing, multi level class, no previous experience necessary.

Vaccinated participants may enjoy the class without masks, but non-vaccinated participants are required to wear masks when indoors or when outdoors and unable to maintain 6 feet of social distancing.  

Register Member $50

Register Non-Member $60

Wednesday, July 7, 2021 - Wednesday, July 28, 2021
5:45 pm - 7:00 pm
Event Details

Tai Chi Guided PracticeThis four-week session of classes takes place on the following Wednesdays, from 5:45 – 7 pm:

  • July 7
  • July 14
  • July 21
  • July 28

About the Instructor

Rie Monique Cherie is a Certified Yoga Therapist, a Franklin Method Educator and a Tai Chi 5 Elements Form Instructor who has over 20 years of one-on-one and group instruction. She believes learning about the body and the self is a first step in self-care and humanity and specializes in holistic wellness practices including Franklin Method, Tai Chi, and Yoga. She looks forward to helping you towards a better life experience.