This course is experiential. Students learn about and discuss the origin of mindfulness and its applications in medicine, healthcare, and society. Learn and be supported in the development of a mindfulness practice, utilizing the modality as a tool for stress management, self awareness, and self efficacy. Students are encouraged to transform their minds and bodies with intentional […]

In this one-pan wonders class, Executive Chef Anne Maury Haapala demonstrates how to make fuss-free suppers that are as delicious as they are easy to clean up.  Anne will show you simple dinner solutions for busy cooks by focusing on a fresh, flavorful sheet pan meal, a Dutch oven classic and a satisfying cast-iron supper.  […]

Learn how to create the basic shapes and styles of floral designs—the building blocks for true creativity.  This course will introduce you to techniques and styles commonly used by professionals.   Learn preparation techniques, how to create basic shapes, and how to prepare flowers for long-lasting arrangements. A section on cut flower care and handling is […]

Pick up tips on how to prune shrubs and small trees for good spring growth. Instructor Joel Koci of Arborcare, Inc., describes the basics of spring pruning, discusses appropriate pruning times for various woodies, and demonstrates techniques. Bring questions about personal pruning problems. Joel Koci is a board certified master arborist, and holds a Masters […]

Williamsburg-based botanical artist Juliet Kirby leads this four-day watercolor workshop for advanced botanical artists.  Participants bring a plant of their own choosing.  Focus is on composition, accuracy, and direction of light.  Students provide materials: a list of recommended materials is sent after registration.  Lunch is on your own each day.

Learn yoga’s calming rhythms of breathing, movement, and posture in a tranquil Garden setting.  Small class sizes enable instructor Jacqueline Gooding to offer individual pointers and address multiple levels of experience.  Please bring a blanket, yoga mat, water and appropriate layered clothing for the season.  Classes take place in the Garden or inside Garden buildings, […]

David Pippin shows you how to liven up the short, cold days of winter by going “wild and crazy” with branches and foliage from the winter garden and some bright tropicals to add a welcome dash of warmth.  Includes lecture/demonstration and a buffet lunch.

Learn yoga’s calming rhythms of breathing, movement, and posture during this evening offering in a tranquil Garden setting.  Small class sizes enable instructor Jacqueline Gooding to offer individual pointers and address multiple levels of experience.  Please bring a blanket, yoga mat, water and appropriate layered clothing for the season.  Classes take place in the Garden […]

Use sand, rocks, and succulents to create a dish garden that will remind you of warmer climes during winter! Also learn unusual ways to incorporate favorite houseplants into interior mini-scapes. Bring your own container (details sent after registration), all potting materials and plants are provided.